Dietary Supplements and Athletic Performance

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Dietary Supplements and Athletic Performance-final

Dietary Supplements and Athletic Performance

Tavis Piattoly, MS, RD, LDN

  • 5 Credit Hours as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators: 8.2.2, 8.2.4, 9.1.1, 9.2.4

  • 5 Credit Hours as Approved by the Board of Certification for Athletic Trainers (BOC)
  • CSSD Exam Competencies addressed:

    • Analyze and interpret available data in the context of enhancing athletic performance and health.

    • Describe the effects of nutrition and exercise on health and performance.

    • Describe vitamin and mineral requirements for training and exercise.

    • Describe the potential risks of excessive vitamin and mineral supplementation on health and performance.

    • Describe antioxidant function in relation to exercise, recovery, and long-term training adaptations.

    • Describe the efficacy of vitamin and mineral supplementation on health and performance

    • Design nutrition plans for individuals and groups incorporating exercise-specific recommendations for protein.

    • Evaluate effects of inadequate vitamin and mineral status on health and performance.

    • Design nutrition strategies for individuals and/or groups for pre-workout and precompetition, during training and competition, and for recovery following training and competition.

    • Evaluate dietary supplement use.

    • Evaluate supplements and ergogenic aids using evidence-based analyses (e.g.,effectiveness, quality control, safety, and legality).

    • Advise clients regarding supplements and ergogenic aids using evidence-based analyses (e.g., effectiveness, quality control, safety, and legality).

    • Evaluate drug supplement, and nutrient interactions.

    • Demonstrate knowledge of rules and regulations of athletic governing bodies regarding banned drugs and restricted substances.

    • Evaluate beverages for efficacy and application during training, competition, and recovery.

    • Evaluate the effect of supplemental products on hydration status.

    • Evaluate protein supplement products for training, performance, and recovery.

    • Design nutrition strategies for individuals and/or groups for recovery from sports injuries or overtraining.

    • Design nutrition strategies for active children, adolescents, and young adults.

    • Prepare recovery foods and meals for individuals and teams.


$19.99
Total due $19.99

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