Managing the Grind for Championship Performance

Learn nutritional strategies to reduce the injuries, fatigue and burnout of a long wrestling season

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Managing the Grind for Championship Performance

Learn nutritional strategies to reduce the injuries, fatigue and burnout of a long wrestling season

Clint Wattenberg, MS, RD, CSCS

  • What you will learn in this course:

    • Consequences and Signs of Under-Fuel

    • How to Avoid the Feast vs. Famine Extremes

    • Fighting Inflammation with FOOD!

    • Transition to Off-Season Training

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators:  12.1.1, 8.1.1, 9.4.1, 9.4.4

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
$19.99
Total due $19.99

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