Training Nutrition and Hydration Strategies for Endurance Athletes

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Training Nutrition and Hydration Strategies for Endurance Athletes

Learn about how to develop personalized sports nutrition strategies for endurance athletes

Dina Griffin MS, RDN, CSSD, CISSN

What you will learn in this webinar:

  • Learn how daily nutrition patterns may influence training nutrition strategies for endurance athletes

  • Understand the concept of nutrition periodization and its application for endurance athletes

  • Describe the two key elements to personalizing hydration strategies

1 Credit Hour as Approved by the CDR

CDR Performance Indicators: 8.1.1, 8.2.2, 9.1.1, 9.3.1

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

$19.99
Total due $19.99

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