Nutritional Needs for the Female Athlete

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Nutritional Needs for the Female Athlete

Dina Griffin, MS RDN CSSD

  • What you will learn in this course:
    • The menstrual cycle’s effects on fueling and hydration strategies.
    • How perimenopause and postmenopause may affect fueling and hydration planning.
    • Recovery nutrition strategies for female athletes.
  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  • Included in this course:
    • Guided Notes
    • On-Demand Webinar
    • Quiz
    • Resources and References
  • CDR Performance Indicators: 8.1.1, 8.1.2, 8.2.1, 8.3.7
  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
$19.99
Total due $19.99

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